DOSI WELLNESS JOURNAL
The power of daily positive affirmations
When negative emotions are taking over. Take a moment for yourself to inner reflect on your feelings, thoughts and emotions. After this pause, form the intention on how you’d actually...
The power of daily positive affirmations
When negative emotions are taking over. Take a moment for yourself to inner reflect on your feelings, thoughts and emotions. After this pause, form the intention on how you’d actually...
CENTER YOURSELF
It can get noisy. Interior noises, to do lists, ideas, thought forms, feelings, memories, sounds, external sounds. Turn it all OFF. For one minute gift yourself the gift of silence....
CENTER YOURSELF
It can get noisy. Interior noises, to do lists, ideas, thought forms, feelings, memories, sounds, external sounds. Turn it all OFF. For one minute gift yourself the gift of silence....
HERE TO FEEL
Here to feel everything; to be human. What would life be without emotions; the good and the bad ones? Our most beautiful gift is to feel; we all feel. Heart...
HERE TO FEEL
Here to feel everything; to be human. What would life be without emotions; the good and the bad ones? Our most beautiful gift is to feel; we all feel. Heart...
BEING PRESENT
There’s beauty in being fully present. Present in our thoughts and emotions; tomorrow isn’t this moment and yesterday will never happen again. At times we may feel emotional about the...
BEING PRESENT
There’s beauty in being fully present. Present in our thoughts and emotions; tomorrow isn’t this moment and yesterday will never happen again. At times we may feel emotional about the...
INNER WORK
Self development is practiced through obstacles. When things don’t go our way; we feel the most. It’s during this time the universe has created a pause for us to go...
INNER WORK
Self development is practiced through obstacles. When things don’t go our way; we feel the most. It’s during this time the universe has created a pause for us to go...
INNER STILLNESS
When everything comes and goes. When we learn to accept things we cannot control; life. Filled with good experiences and bad ones; lessons. It’s when the memories or experiences we...
INNER STILLNESS
When everything comes and goes. When we learn to accept things we cannot control; life. Filled with good experiences and bad ones; lessons. It’s when the memories or experiences we...